The Bloggerboy family is very critical about food. Lately, I have been charged with preparing meat dishes to perfection, a daunting task. Last night I took a stab at pan-fried Barbary duck breasts for five persons. The main criticisms of the duck that has been served at our household in the past are: 1. too tough; 2. overcooked; 3. the skin is not crispy enough. I have spent over an hour on the web reading up on how best to prepare the breasts. Unfortunately, I did not find two overlapping opinions, just similar approaches. Here is my synthesis of what I found on the web.
1. Pre-heat your oven to 180 degrees Celsius (convection).
2. Wash the breasts and dry them well with paper towels.
3. Allow them to come to room temperature before frying.
4. Score the breasts on the fat side. Don't cut into the meat, just the skin.
5. Sprinkle the skin side with salt and pepper. You can add a fair bit of salt to the skin side.
6. Use medium low heat and put the breasts in skin-side down before the pan gets fully hot.
7. Add salt and pepper to the other side of the breasts.
8. Fry the breasts at medium-low heat, draining the fat at regular intervals. It takes about ten to twelve minutes for the skin to turn deep golden brown.
9. Turn the breasts and remove the frying pan from the stove and place it in the oven for six to eight minutes.
10. Remove the breasts from the oven and place them in a warm pan on the stove to rest and stay warm for about five minutes.
I fried the breasts for ten minutes and took them out of the oven after six. After resting, they were medium rare with just a bit of juice coming out when sliced. I guess I could have let them fry or bake for an extra minute or two, but we all prefer medium-rare to medium, so no one complained. The meat was tender. Two down, one to go. The skin was crispy, but I think that the resting period resulted in condensation or moisture on the skin, so it was not as crispy as it might have been. Most of the fat had been rendered, which was good.
For my next try, I am thinking of two alternatives: 1. leave the breasts skin-side down in the oven to increase crispiness; 2. put the breasts under the broiler for a minute right before serving to re-heat the outer surface of the breast and increase crispiness. Does anyone have any thoughts on this?
This is the second time that I've used an oven to finish off a meat dish, and I find the results quite good. The last time I fried an inexpensive rump steak at high heat for two minutes on each side and then let it settle in the pan in the oven for ten minutes at only 80 degrees Celsius. It was wonderfully red all the way through, but hardly any juices leaked after the steak was cut. The resting really does allow the meat to reabsorb the juices.